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Writer's pictureLiveology Yoga Studios ATL

Arm Balance Play | XPJSEVEN & Christina Mills

Change your language. Change the outcome.






Playing in the grass this morning after Ashtanga practice with XP.


XP taught me a new affirmation today. I was saying I can’t handstand in the middle of the room. He’s like, “NO. Change that to… Why is it so easy for me to handstand? Why do my handstands feel so effortless?” Change your language. Change the outcome. Immediately I improved. Thanks ommie 👌🏽



What type of movement (or other 🤔) classes would you like to see at Liveology Yoga Studios ATL? Wednesday nights we’ll be hosting guest teachers, so let me know who & what you want!! I, for one, would love to find someone who can teach belly dancing. 💫


SCREEN ON THE GREEN

Friday, August 27

Join us @liveologyyogastudios for movie night! We’ll be showing THE WIZ! #thecoloris 🍿🎥🍫🍿


 

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Peace & Pineapples!


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