Join us Live for The Master Reset: A Healing Visualization | Sunday, February 4 at 7 PM EST

Join us live online. All systems go!

Join us live online for The Master Rest: A Healing Visualization on Sunday, February 4 at 7 PM EST. We'll begin with a simple meditation focused on the breath. Then, we'll go deeper into a healing and uplifting visualization as we go throughout our internal world. We'll move through system by system, making sure all systems are active with no blockages. Afterward, we'll have a brief discussion about what we experienced. Led by Christina V. Mills.

Visualizations are a form of meditative practice that allow us to go deep into our subconscious. We can heal trauma, remove negative thoughts and habits, explore fears, and give ourselves more positive thought patterns all in a safe space.

Here at Liveology® Yoga Studios, you can find articles and videos on all 8 limbs of yoga, but we like to focus on the more subtle practices of pranayama (breathwork), meditation, visualization, and philosophy.

Join us for a new offering every Sunday with a different healing visualization every month. Next month, our visualization will be Master Reset, where we reset our internal world,

All of our live classes are included for Members. Join the party and get your membership here for access to all of our live classes, articles and videos, and our interactive modules for spiritual self-study.

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The Hot Air Balloon: An Uplifting Visualization

Christina V. Mills is the creator of Liveology® Yoga Studios & Magazine and our products. She is a lifelong spiritual seeker, writer, and yoga teacher. Follow her on Instagram @morelifemoreyoga.

Liveology® Yoga Studios creates uplifting content for your whole life, drawing from spiritual traditions across the world. Our entire website is an interactive experience. You never know what you'll find! Become a Member for access to all of our visualizations and our exclusive library of articles and videos. Thank you for your continued and growing support all over the world.

Peace & Pineapples!