Ashtanga yoga teacher, Offering Ashtanga Mysore Classes in the Heart of Stockholm, Sweden
Birth
August 28
Links
https://larugayoga.com/ https://www.instagram.com/larugayoga https://www.youtube.com/user/peaceloveyoga
Known For
KPJAYI Authorized Ashtanga yoga teacher
Information
Laruga Glaser has been practicing Ashtanga yoga continuously for over 23 years. Starting at the beginning of her 20s, she was immediately drawn to the practice after working with other forms of yoga years prior. After establishing a committed practice she then deepened her studies traveling to Mysore, India annually to practice at KPJAYI where the late Sri K. Pattabhi Jois taught and now his grandson, R. Sharath Jois teaches. Laruga has made more than 14 trips to Mysore and is on a mission to continue to learn and grow as a student as well as a teacher. She is one of the few in the world who have been given the distinction of being certified to teach up to Advanced B, which is not easily given and takes many years to earn.
Laruga is particularly noted for her clear teaching style and her emphasis on the traditional aspects of Ashtanga yoga, including its philosophy, alignment principles, and the importance of a consistent practice. She offers workshops, retreats, and teacher training programs, helping students deepen their practice and understanding of yoga.
In addition to her teaching, Laruga is also active on social media, where she shares insights, tutorials, and motivational content related to Ashtanga yoga. Her approach is characterized by a blend of respect for tradition and a focus on the personal experience of yoga, making her a popular figure in the contemporary yoga community.
Through it all, Laruga teaches as an act of deep sharing and love for what yoga develops in each individual, facilitating space to open, challenge, and inspire those to realize their inherent potential, and has been personally invited all over the world to do so.
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