Manipura governs your tapas or inner fire.
Etymology
Sanskrit Name: Manipura
English Translation: Lustrous Gem
Color:
Yellow
Rules Over:
Inner Power & Digestion
Body Parts:
Solar Plexus
Abdomen
Diaphragm
Digestive Organs
Postures:
Information:
Manipura governs your tapas or inner fire. It is this fire that provides the supply of energy for inner transformation. When balanced, it gives you the resolve or willpower to keep going. When unbalanced, it can lead to stagnation, poor digestion, and a fear of taking control in a weakened state or a need to dominate in an overactive state.
Balance manipura by creating new habits, watching a comedy, and doing exercises such as crunches.
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