Scientific Name:
Olea europaea
Properties & Uses
High in
Monosaturated fatty acids
Phenols
Heart health
Blood Pressure
Anti-inflammatory
Skin & hair
Nutritional Content ( 100 g)
Calories 103
Protein 1 g
Carbohydrates 0 g
Fat 11 g
Fiber 4 g
Calcium 61 mg
Potassium 91 mg
Magnesium 22 mg
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