I.33 One develops clarity of mind by cultivating an attitude of celebration and friendship for people who are happy, and compassion toward people who are in indifferent, sweetness to people who are suffering, an example of equanimity to those who are non-virtuous.
34 Or by exhaling and retaining the breath.
35 Or when focusing the mind on a sense object, steadiness of mind arises.
36 Or when the mind is pain free and luminous.
37 Or when the mind is free from desire as its object.
38 Or through direct knowledge, supported by dreams and sleep.
39 Or from meditation on anything that is agreeable.
Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support.
Peace & Pineapples!
![Good Morning Energizing Yoga Flow. Warm Up the Whole Body. [Subscription]](https://static.wixstatic.com/media/d27afd_2e5f862404b84172bf2553089523690e~mv2.jpeg/v1/fill/w_1224,h_1220,fp_0.50_0.50,q_90,enc_auto/d27afd_2e5f862404b84172bf2553089523690e~mv2.jpeg)
Comments