Open Mat Wednesday Mornings

Good Yoga Morning!

Good Yoga Morning!

Open Mat Wednesday mornings. Come and do *your* practice. That could be Ashtanga or Rocket or practice your own flow. Great for yoga teachers. Some self-sufficiency is required because this is not a led class. Assistance, adjustments, floor mats, and towels are available.

Love you, family!

Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support.