II.29 The 8 limbs are yamas (moral restraints), niyamas (observances), asana (postures), pranayama (breath control), pratyahara (sense withdrawal), dharana (concentration), dhyana (meditation), samadhi (absorption).
30 The yamas are ahimsa (non-violence), satya (truthfulness), asteya (non-stealing), brahmacharya (sexual restraint), and aparigraha (non-attachment).
31 The yamas are a great vow, everywhere on earth, unlimited by class, place, time or circumstance.
32 The niyamas are saucha (cleanliness), santosha (contentment), tapas (self-discipline), svadhyaya (self-study), and isvara pranidhana (surrender to God).
Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support.
Peace & Pineapples!
![Good Morning Energizing Yoga Flow. Warm Up the Whole Body. [Subscription]](https://static.wixstatic.com/media/d27afd_2e5f862404b84172bf2553089523690e~mv2.jpeg/v1/fill/w_1224,h_1220,fp_0.50_0.50,q_90,enc_auto/d27afd_2e5f862404b84172bf2553089523690e~mv2.jpeg)
Comments