Watermelon

Scientific Name:

Citrullus lanatus

Properties & Uses

High in

Lycopene

Beta carotene

Vitamin C

Potassium

Health skin

Anti inflammatory

Blood Pressure

Asthma

Arthritis

Nutritional Content ( 100 g)

Calories 31

Protein 1 g

Carbohydrates 7 g

Fat 0 g

Fiber 0 g

Vitamin C 8 mg

Potassium 100 mg

Magnesium 8 mg

#watermelon #melon