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Writer's pictureLiveology Yoga Studios ATL

What's the Difference between Mysore and 1/2 Primary Series?

Two ways Ashtanga yoga is taught.






What's the difference between Mysore and Led 1/2 Primary Series?


Mysore


6-8 AM

Move and breathe at your own pace. This is the only true all levels yoga class because you don’t have to keep up with anyone. The teacher is there to guide you and provide adjustments, but this is between you and you. Accessible to people with injuries and disabilities.


Led 1/2 Primary Series


6 PM

Get an introduction to the sequence. Faster pace. Beginners welcome!


Learn this transformational method of yoga at Liveology Yoga Studios ATL, taught by Christina Mills


 

Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support.


Peace & Pineapples!


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