Anjali Mudra
- Liveology
- May 20, 2020
- 1 min read
Updated: May 29, 2020
Sanskrit Term: Anjali Mudra
English Translation: Salute, Namaste
Benefits:
Unites the two sides of the body and brain
Useful during meditation
How to:
Press the palms together in front of the heart with the fingers facing upward
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